Posts in Men's Counseling
Going Single Is Great. Isn't It?

If you're in a bad marriage or relationship, wouldn't it make sense to just break up and go single? I'm sure you've heard this from at least one or two friends if you've been in this situation, and the grass isn't as green as you think. Dealing with the problems in a relationship or marriage might seem harder, but it takes a more courageous man to do it then to bail and live up a single life.

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4 Ideas to Make Better Decisions

We make bad decisions because of several things, including falling victim to what other's want for us, giving into sheer emotion without logic (or the reverse), or just plain not trusting yourself. Here, we look at 4 ways to make better, clearer decisions for yourself.

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Therapy Myth #4: Therapy is Taboo

In this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that counseling is mysterious. Looking at the myth that therapy is taboo, Jason talks about how stigmas of counseling have come down over the years, and how PSA's, spouses and culture have all started talking about men needing to get help for themselves.

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Therapy Myth #3: Therapy is Mysterious

In this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that counseling is mysterious. Looking at the myth that therapy is mysterious, Jason assures men that coming into counseling is not a "head shrinking" or will have you lying on a couch in a confessional mode. Jason talks about how counseling is none of these things, and reassures men that counseling is helpful and easy to understand.

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Therapy Myth #2 - Therapy is Too Expensive

In this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that it's mysterious. For men, going to therapy has benefits beyond the cost of counseling, and Jason talks about those, as well as the costs of continuing to deal with the problems on your own.

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Therapy Myths - Myth #1: Therapy Signals Weakness

In this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that it's mysterious. For men, going to therapy is a reflection of strength of character, not any personal weakness or shortcoming. Jason talks about how this is so, and why it's important to act on getting help, instead of trying to figure it out yourself.

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Reworking Anger

Dealing effectively with anger is a difficult thing, because it can ruin relationships. In this article, Jason offers up six tools to help you control and use your anger to better yourself and your relationships.

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How to Stop Avoiding Your Problems

For a lot of men, dealing with their problems means putting them off, not attending to them or simply burying their head in the sand. Here's a quick article to help you start dealing with this unattended problems, so they won't build up and fester over time.

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