Comparing yourself to others, and even ourselves, ultimately creates a lot of suffering and unhappiness. if we can learn to deal with our own unhappiness, we can learn to live more in the present moment and enjoy what it is that we are already, or have already.
Read MoreA post about defining personal success, and challenging some of the definitions of success that we have been given from growing up, from the media, from our peers, and from outside sources. By the counselor and therapist for men and couples in Phoenix, Arizona, Jason Fierstein.
Read MoreA post about working up the courage to deal with risky or fear inducing situations, such as dating, jobs, or other life situations. By the counselor for men and couples in Phoenix, Arizona, Jason Fierstein, MA, LPC.
Read MoreHow to improve your self-confidence first to improve your marriage, your work, and your relationship with yourself. By Jason Fierstein, MA, LPC, the "man that men will talk to," in Phoenix, Arizona.
Read MoreA post about straight, married men becoming gay, and the unique problems and issues that they face.
Read MoreHow challenging family of origin messages can get you thinking in different ways about your sex life, money, marriage and your life.
Read MoreA post about healthy self-esteem and building confidence, through quieting our inner self-critic.
Read MoreHow to deal with anger instead of stuffing your it. Includes real strategies that you can employ now. Brought to you by the counselor for men in Phoenix, Arizona, Jason Fierstein, MA, LPC.
Read MoreA post about overly nice guys who have a hard time getting angry or mad, and stuff their feelings.
Read MoreDealing with negativity, as it affects our mental health, well being, stress and relationships with others, and ourselves. We look at the vantage points behind the negativity we deal with in the world.
Read More10 stress busters for stress management, better relationships, and positive mental health and well-being.
Read MoreHow to improve and sustain personal energy, and combat lethargy and feeling depleted: 6 energy boosting strategies that work.
Read MoreA post about time management problems and how to seek out Phoenix therapy for them. By Jason Fierstein, counselor and therapist for men.
Read MoreDating workshop by Joann Cohen, premiere Phoenix dating coach, and Jason Fierstein, Counselor for Men and Couples in Phoenix and Scottsdale.
Read MoreRemember putting together your first mix tape? It was a way to release some of that pent-up teenage angst, and, if you're like me, to prance around with your boombox-on-shoulder. Here's a modern day version of the summer mix tape, by the counselor for men and couples, Jason Fierstein, MA, LPC.
Read MoreStop feeling tired, stressed and like you're constantly catching up to your schedule. Jason Fierstein, Counselor for Time-Strained Guys, talks about how to get your time back, and survive.
Read MoreIt's true - you can learn to say 'no' to others' wants of you, and survive! Plenty of guys take on too much - like their female counterparts - and end up depleted, angry and overhwhelmed. Learn to not take as much on, and be happier.
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