Monthly Archives: August 2015

Understanding and Managing Stress

Tweet One of the biggest and yet most avoidable medical conditions is adverse stress. Every year, stress contributes to the poor health and even deaths of millions of people around the world. There is little doubt that excessive stress over … Continue reading

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How to Build More Confidence

Tweet Confidence is an inside job. There are situations and people that can affirm you, boost you up, and make you feel confident, but people and situations come and go, and the steady stream of confidence you’re used to getting … Continue reading

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Having Relationship Problems?

Tweet Relationship problems don’t need to lead to the end of your relationship or marriage. Most often, they are a sign that you and your spouse might need some professional help in the form of marriage counseling. What kind of … Continue reading

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Hang On To Your Ego

Tweet The meteoric rise of Donald Trump in the 2016 Presidential campaign has left me thinking a lot about the role of ego display, and how attracted we are to it. As a culture, we equate having an ego with … Continue reading

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