Monthly Archives: January 2014

On Negativity

Tweet Are you one of those people? You know, the negative guy that people secretly don’t want to be around, because you bring everyone down? It’s hard to know sometimes, unless those close to you call you on it. Let’s … Continue reading

Posted in Anger and Stress, Healthy Marriages, Mens’ Mental Health, Stress | Tagged , , , , , , , , | 1 Comment

Motivation = Intention + Values + Visualizing

Tweet There are plenty of ways to motivate oneself: through money, sex, power, prestige and against negative repercussion, among others. We’re motivated to not get speeding tickets because we know the consequences. We’re motivated to make money to buy all … Continue reading

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14 Quick Anxiety Reducers

Tweet Here’s 14 quick anxiety reducers for you – no frills and minutes to apply. 1. Talk about it with someone 2. Get outside and enjoy the weather 3. Write down what you’re anxious about, and put it in a … Continue reading

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Feel Like a Failure: A Self-Fulfilling Prophecy

Tweet More often than not, those people who, at their core, believe that they are failures will continue to create situations and draw people into their lives that reinforce those feelings. It’s a self-fulfilling prophecy to either attract “mirrors” of … Continue reading

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