Monthly Archives: January 2010

4 X 4 Tips to Better Self-Esteem for Men

Tweet (reprinted from January’s edition of “Mentality” for men) Healthy self-esteem is a critical component in a well-balanced life. Guys need it just the same, and it’s a consistent practice over time to maintain and refine good self-esteem, or the … Continue reading

Posted in Mens’ Mental Health | Tagged , , , , , , , , , , , , , | Leave a comment

Maintaining Good Male Friendships

Tweet (reprinted from January’s edition of “Mentality” for men) Being the social beings that they are, women are generally more predisposed than men to seek out the support of their close friends when there are problems or challenges. Women are … Continue reading

Posted in Mens’ Mental Health, Work, Family and Everything Else | Tagged , , , , , , , , , , , | Leave a comment

Signs of Depression

Tweet You may be struggling with depression and not know it. Here are some of the signs to look out for if you suspect you’re dealing with depression: 1. Lack of pleasure in things you usually find pleasing 2. Significant … Continue reading

Posted in Anger and Stress, Mens’ Mental Health | Tagged , , , , , , , , , , , | Leave a comment

Looking for a Phoenix counselor?

Tweet As a Phoenix counselor for men, I specialize in helping men deal with the difficult issues they face: relationship problems, depression, work stress, anger issues, sexual concerns and effective communication skill building. My practice – Phoenix Men’s Counseling – … Continue reading

Posted in Anger and Stress, Healthy Marriages, Mens’ Mental Health | Tagged , , , , , , , , , , , , | Leave a comment

Couples Counseling: What to Expect

Tweet For those who have never been part of the counseling process before, the idea of sharing one’s most intimate self with someone (a therapist), as well as their spouse, is fear-inducing. Many couples come to couples counseling because they … Continue reading

Posted in Healthy Marriages | Tagged , , , , , , , , , , , , , , | Leave a comment